At Erika Rukin Therapy, we provide mental health therapy and counselling for adolescents, post-secondary students and young adults between the ages of 20-30's. Our Thornhill location offers in-person counselling, while our online therapy services are available throughout Ontario.
We know that it can be tough to talk about your feelings, but we provide a safe and supportive space where you can feel comfortable sharing your concerns, worries and goals. Whether you're struggling with school, relationships, or overwhelming anxiety, we're here to support you on your journey towards better mental health.
Adolescence can be a challenging phase for teenagers that can have a significant impact on their mental health and self-confidence. Counselling can be a valuable tool in helping you cope with issues like bullying, stress, anxiety, depression, and friendship problems.
As a young adult, you may face various challenges that can be overwhelming to handle alone. Counselling can provide a safe space to navigate these difficulties, whether it's in your relationships, finding motivation and purpose, or dealing with intense emotions such as anxiety or depression.
Our coaching service is designed to provide parents and family members with a thorough understanding of common mental health challenges, such as anxiety, substance abuse, and depression. We offer education, skill-building, and support to help families effectively address these challenges and provide support to their loved ones.